Minimizing neuromusculoskeletal damage

Resolve minimizing physical damage to the neuromusculoskeletal system is crucial to maximizing the training effect. That’s because it’s not muscle breakdown (catabolism) that provides the adaptation stimulus for increasing muscle size and strength, it’s the microscopic damage done to the muscle cell structure and the subsequent adaptation to that damage that determines the muscle and strength building response.

You don't have to break muscle down to get maximum effect. On the contrary, the more you keep muscle intact amd increase protein synthesis, the better the training results.

Less chance of injury, Faster Recovery

Resolve minimizes trauma to the nervous and musculoskeletal system by protecting them at both the tissue and cellular levels, decreases the chance of injury and increases recovery.

Less chance of injury, Faster Recovery

Resolve minimizes trauma to the nervous and musculoskeletal system by protecting them at both the tissue and cellular levels, decreases the chance of injury and increases recovery.